Many people of various ages experience back pain. Though most of the experiences may be tempary for individuals, some can become much more serious over time and lead to what many physicians call degenerative disease.
With the many option offered by medical science, such as pharmecudical pain-killing drugs with side effects, and surgery, it can leave a sour taste in ones mouth from seeing that the medical profession does not care to use any natural measures that would help the patient steer clear of the unnatural side effects of the other choices.
Some times surgery and prescription drugs are a must for those in severe pain and agony, but not in all cases.
Spinal health is a combination of two important balancing factors. One is in the spines flexibility, the other in the strength of the muscles that sorround the spine and hold thing together.
In "4 Steps To A PAIN-FREE Back!" there are instructions on just that.
In the 4 Steps book one can find various exercises for flexibility, discussion on various exercises for strengthening the back, and ways in which to decompress the spinal disk to lessen the wear and tear from daily activity and gravity.
http://www.healthgrowhealthier.com/health/4_steps.htm
The book was written by someone who has plenty of experience in spinal problems, with some years under their belt of degenerative disk disease, which in fact is considered an age related condition.
When you see the word degenerative disease used with any condition, it is supposed to refer to an old-age disease, but I find that the word "disease" in these cases are words used to causes fear in the patient so the medical professionals can get people into surgery and dangerous pain killer drugs.
This is the same as Acid Reflux Disease, known to me as eating too much which in turn causing the acid of the stomach to rise up into the esophagus, to wear it starts to eat away at the esophagus.
This article is not on the subject of acid relux or degenerative disease per se', but rather to address the misconceptions lead by the medical profession to keep people on prescription drugs, many who do not need them, and to express their support of only, or mainly those options that make people the most money, and not the best for your health.
If you or someone you know suffers back pain more than is normal, and they are looking for options, I suggest trying this simple to follow e-book that will not cost anyone an arm and a leg, and it may relieve their back and neck pain saving them from being cut open or relying on dangerous pain killers day after day.
I speak from experience in this matter. I have had pinched nerves for several years in both my neck and lower spine. I had seeked professionals for help, such as common physicians, physical therapist, chiropractors, and back specialist to find that they offered me no options.
http://www.healthgrowhealthier.com/health/4_steps.htm
I have one last thing to add here. If you are not elderly or not to the point of where you can not do a few simple exercises a day, then I suggest you give this book a try. Also remember, you are responsible for your health, not your doctor.
If you frequently experience pain in your backand neck, and you can do some light, low-impact exercises, then you owe it to yourself to check this out for yourse
Saturday, December 23, 2006
A Natural Heartburn Treatment
When you eat at a buffet, do you consume just about all the food you can and worry about acid reflux or heartburn later? I see it all of the time, just about every one I see at a buffet or even a company potluck, loads their plate with more food than they stomach can handle at one time.
The medical industry has brainwashed most people to believe that if you have heartburn or acid reflux, you have too much stomach acid and that this is the cause of heartburn. Then, then they use Tums or some other over the counter remedy to quench their upset stomach. Or if they are seeing a doctor, the doctor will prescribe a acid blocker drug.
The drugs - acid reducers or blockers - that doctors prescribe usually have a negative impact on your health. Your stomach must have an acid pH of 1.5 to 2.5. With acid blockers or reducers, your stomach pH can move to 3.0 and higher - this means less acidic. A pH of 3.0 or higher can lead to many health problems that you won't relate to your use to these blockers.
Heartburn, acid reflux or GED occur when the Lower Esophageal Valve, LEV, opens when it shouldn't. When this happens some stomach acid and digested food slips back into the esophagus. This will give you a burning sensation, since the esophagus lining is not design to be exposed to acidic stomach contents
If you ever get acid reflux or heartburn, the burning sensation, stomach pain, bleaching, and discomfort will make you look for a heartburn treatment. Here is a list of eating patterns that you should follow, if you want to be free of heartburn. Or, if, you just want not to have stomach digestive problems.
Heartburn treatment with digestive enzymes
Just before you eat, take 2 - 3 digestive enzymes to help you digest your food. You don't want undigested food to stay in your stomach to long or it will decompose, create gas and turn into an acid source. And, if this undigested food gets into your colon, it can create colon cancer, if it occurs over many years.
Heartburn treatment with water
Limit the amount of liquid you drink when you eat. Drinking excess water, dilutes your stomach acid and you need its low pH to digest your food. If you do drink liquid, use room temperature water, since cold water slows down your digestive process.
Heartburn treatment - eat less sugar
Limit your consumption of sugar when you eat. Sugar has no nutritional value and causes calcium to go out your urine. In addition, other minerals are used up during its digestion. For sure don't drink soda or other sweet drinks during your meals.
Heartburn treatment - watch how you eat fruit
After you eat, don't eat any fruit. Your stomach is busy digesting the food you just ate. Eating fruit will cause the fruit to remain in your stomach to long, waiting to be digested and will start decaying create gas, and will become acidic.
Heartburn treatment by using a good diet
Don't stuff yourself at the dinner table. When you eat to much food where you combine meat, carbohydrates, sugar, sodas, fats, and processed foods, the food your stomach cannot digest turns into acid. This acid creates gas and can put pressure on a weak LEV causing it to open.
A weak LEV can be cause by eating too much acid food. It can be caused by mixing to many different foods during a meal. A balanced diet, which contains alkaline and acid food keeps your LEV strong and will not open when you occasionally eat more food than you should.
These are just a few heartburn treatments that can help you keep heartburn free. Your stomach needs strong acid to digest your food. Using acid reducers or blockers like Tums or other medication goes against the nature of your stomach. Without an acid stomach, you will become susceptible to a numerous diseases and a weak LEV valve.
The medical industry has brainwashed most people to believe that if you have heartburn or acid reflux, you have too much stomach acid and that this is the cause of heartburn. Then, then they use Tums or some other over the counter remedy to quench their upset stomach. Or if they are seeing a doctor, the doctor will prescribe a acid blocker drug.
The drugs - acid reducers or blockers - that doctors prescribe usually have a negative impact on your health. Your stomach must have an acid pH of 1.5 to 2.5. With acid blockers or reducers, your stomach pH can move to 3.0 and higher - this means less acidic. A pH of 3.0 or higher can lead to many health problems that you won't relate to your use to these blockers.
Heartburn, acid reflux or GED occur when the Lower Esophageal Valve, LEV, opens when it shouldn't. When this happens some stomach acid and digested food slips back into the esophagus. This will give you a burning sensation, since the esophagus lining is not design to be exposed to acidic stomach contents
If you ever get acid reflux or heartburn, the burning sensation, stomach pain, bleaching, and discomfort will make you look for a heartburn treatment. Here is a list of eating patterns that you should follow, if you want to be free of heartburn. Or, if, you just want not to have stomach digestive problems.
Heartburn treatment with digestive enzymes
Just before you eat, take 2 - 3 digestive enzymes to help you digest your food. You don't want undigested food to stay in your stomach to long or it will decompose, create gas and turn into an acid source. And, if this undigested food gets into your colon, it can create colon cancer, if it occurs over many years.
Heartburn treatment with water
Limit the amount of liquid you drink when you eat. Drinking excess water, dilutes your stomach acid and you need its low pH to digest your food. If you do drink liquid, use room temperature water, since cold water slows down your digestive process.
Heartburn treatment - eat less sugar
Limit your consumption of sugar when you eat. Sugar has no nutritional value and causes calcium to go out your urine. In addition, other minerals are used up during its digestion. For sure don't drink soda or other sweet drinks during your meals.
Heartburn treatment - watch how you eat fruit
After you eat, don't eat any fruit. Your stomach is busy digesting the food you just ate. Eating fruit will cause the fruit to remain in your stomach to long, waiting to be digested and will start decaying create gas, and will become acidic.
Heartburn treatment by using a good diet
Don't stuff yourself at the dinner table. When you eat to much food where you combine meat, carbohydrates, sugar, sodas, fats, and processed foods, the food your stomach cannot digest turns into acid. This acid creates gas and can put pressure on a weak LEV causing it to open.
A weak LEV can be cause by eating too much acid food. It can be caused by mixing to many different foods during a meal. A balanced diet, which contains alkaline and acid food keeps your LEV strong and will not open when you occasionally eat more food than you should.
These are just a few heartburn treatments that can help you keep heartburn free. Your stomach needs strong acid to digest your food. Using acid reducers or blockers like Tums or other medication goes against the nature of your stomach. Without an acid stomach, you will become susceptible to a numerous diseases and a weak LEV valve.
Reiki Japanese Technique That Provides Spiritual Healing
Jake worked as a financial consultant for one of the top 10 stock brokers in the country. This meant waking up early every morning and coming home late at night just to analyze a report before giving a good advice.
The work was very challenging and this executive will only get 3 to 4 hours of sleep every night. Since the body needs rest, a friend advised Jake to take a class on stress reduction and relaxation known as Reiki.
Reiki is an old Japanese technique that provides spiritual healing. It is done by sitting on one's hands and making the person believe that there is this "life force" which is very similar to "Chi" in Chinese culture that flows throughout the body.
Many believe that if this energy is low, there is a strong chance one will fall ill while those who are high will always be healthy and happy.
The word Reiki comes from two words. The first part "Rei" means God's wisdom while "Ki" means energy. When these two are combined, it stands for a spiritual guide of life force energy.
Reiki is not that hard to learn because it is been proven to be a simple and safe method that will give the person spiritual healing and self improvement. This usually begins when the master offers this to a student. The process how this is bestowed is known as attunement.
Some people who have passed through attunement have claimed to feel a sudden change happening inside. This is because the process does not only affect the mind but the entire body.
When this passed on to a student, Reiki will remain as a part of the person's life. This help the individual have an increased amount of physical energy, clarity of mind to solve personal problems, increased psychic activity and a raised level of consciousness.
The process of attunement may be done once but people who want to feel it again can go back similar to how a person will need to undergo a refresher course to remember this gift that has been passed down.
There are 4 levels in Reiki and each step the person takes is another one which can make turn the student into a master.
Here are the usual practices that have to be done before undergoing another attunement.
1. The individual must not eat fish, fowl or fish for the next three days. The person must also not consumer anything but water or juice before the ceremony.
2. The person must spend a lot of time in meditation or in peaceful walks instead of staying at home and watching television. During this time, the student must release all the negative tensions such as anger, hate, jealousy or worry to prepare oneself to let the positive energy in.
Anyone can learn Reiki. This technique may be spiritual in nature but is not a religion as some might perceive. The person is not required to believe in any dogma but may use the teachings to be closer to the religion that one believes in.
Those who want to learn will just have to sign up for a class which usually happens over the weekend. Once this is passed on by the master, the person can get up and also pass this to others since everyone may benefit from the techniques of Reiki.
The work was very challenging and this executive will only get 3 to 4 hours of sleep every night. Since the body needs rest, a friend advised Jake to take a class on stress reduction and relaxation known as Reiki.
Reiki is an old Japanese technique that provides spiritual healing. It is done by sitting on one's hands and making the person believe that there is this "life force" which is very similar to "Chi" in Chinese culture that flows throughout the body.
Many believe that if this energy is low, there is a strong chance one will fall ill while those who are high will always be healthy and happy.
The word Reiki comes from two words. The first part "Rei" means God's wisdom while "Ki" means energy. When these two are combined, it stands for a spiritual guide of life force energy.
Reiki is not that hard to learn because it is been proven to be a simple and safe method that will give the person spiritual healing and self improvement. This usually begins when the master offers this to a student. The process how this is bestowed is known as attunement.
Some people who have passed through attunement have claimed to feel a sudden change happening inside. This is because the process does not only affect the mind but the entire body.
When this passed on to a student, Reiki will remain as a part of the person's life. This help the individual have an increased amount of physical energy, clarity of mind to solve personal problems, increased psychic activity and a raised level of consciousness.
The process of attunement may be done once but people who want to feel it again can go back similar to how a person will need to undergo a refresher course to remember this gift that has been passed down.
There are 4 levels in Reiki and each step the person takes is another one which can make turn the student into a master.
Here are the usual practices that have to be done before undergoing another attunement.
1. The individual must not eat fish, fowl or fish for the next three days. The person must also not consumer anything but water or juice before the ceremony.
2. The person must spend a lot of time in meditation or in peaceful walks instead of staying at home and watching television. During this time, the student must release all the negative tensions such as anger, hate, jealousy or worry to prepare oneself to let the positive energy in.
Anyone can learn Reiki. This technique may be spiritual in nature but is not a religion as some might perceive. The person is not required to believe in any dogma but may use the teachings to be closer to the religion that one believes in.
Those who want to learn will just have to sign up for a class which usually happens over the weekend. Once this is passed on by the master, the person can get up and also pass this to others since everyone may benefit from the techniques of Reiki.
Lets Go Japanese Reiki on Track
Reiki is a Japanese term, which means divine life energy force. From the Westside people it is an expression understood to be the "Laying of the hands".
Reiki is an olden innate phenomenon of energy shift, which bestows much service that embodies emotional and physical toxin discharge, relaxation, and healing. During the Reiki session, a patient should be relaxed and comfortable, honest and unleashed to healing in order to avail and benefit the most of it.
The essence of Reiki healing is to deliver the feeling of loving beatitude, completeness, and pure well being. Often, it heals spontaneously. It gives the person holistic treatment and come to feel and look the warm brightness around you.
Reiki healing treats 3 corporal states. The spiritual, physical, and mental state comprises these. Aside from being simple, Reiki healing can be practiced by anyone for its natural and safe method of treatment.
Witnesses' declaration's show that Reiki has been tested and in effect virtual help to every known sickness cause beneficial result. Results not only in relieving side effects and aids a fast recovery too.
Can anyone learn the treatment? Reiki is so simple that anyone can learn it. In fact it is not learnt. Experience is then passed through by the teacher or master to the student. This is done however, by the Master raising the vibratory stage, the student and then afterwards uplifting the awareness of the student to the boundless universal curing life energy. This does not depend upon on the educational achievement and academic level of the student but precisely to their own entire essence and therefore, anyone can study it.
Contrary to the credence of a number of people, Reiki is not a spiritual faction or a prearranged religion. It is not true that one must be holy in character in order to attain the ability of healing. Preliminary experience is the major need to become a natural and one's own innate essence is automatically acquainted with it. Remember that healing is heavenly, so therefore as it comes from the creator, the nearness to whomever one is comfortable with will develop your own potentials in Reiki.
One can be healed and cured. One can boost up spiritual level of oneself, and elevate that of others.
Reiki is beyond doubt holistic, the spirit, emotion, body, and the mind are positively affected. The unique valuable effects consisting of peaceful well-being and feeling, security, and relaxation are barely the natural effect.
There are Various Reiki teachers and masters throughout the world that can teach anyone who has a great interest in learning Reiki.
Instinct will let you feel the divergence. You will appreciate without explanation when the fit amid the student and the master is right.
Take note that when you feel the harmony with the universal goodness the more likely Reiki will work for you and others. The Reiki treatment itself will assist the harmonizing effect of nature, your thoughts, attitude and your skill.
Reiki originated in Japan, but it is comparatively atypical today. Instead it nurtures rapidly in the west and is common worldwide nowadays. Whereas Reiki healing has become more fashionable worldwide even in hospitals and to quite a lot uses Reiki as a harmonizing natural medicine for almost all day care classes and programs.
Reiki is an olden innate phenomenon of energy shift, which bestows much service that embodies emotional and physical toxin discharge, relaxation, and healing. During the Reiki session, a patient should be relaxed and comfortable, honest and unleashed to healing in order to avail and benefit the most of it.
The essence of Reiki healing is to deliver the feeling of loving beatitude, completeness, and pure well being. Often, it heals spontaneously. It gives the person holistic treatment and come to feel and look the warm brightness around you.
Reiki healing treats 3 corporal states. The spiritual, physical, and mental state comprises these. Aside from being simple, Reiki healing can be practiced by anyone for its natural and safe method of treatment.
Witnesses' declaration's show that Reiki has been tested and in effect virtual help to every known sickness cause beneficial result. Results not only in relieving side effects and aids a fast recovery too.
Can anyone learn the treatment? Reiki is so simple that anyone can learn it. In fact it is not learnt. Experience is then passed through by the teacher or master to the student. This is done however, by the Master raising the vibratory stage, the student and then afterwards uplifting the awareness of the student to the boundless universal curing life energy. This does not depend upon on the educational achievement and academic level of the student but precisely to their own entire essence and therefore, anyone can study it.
Contrary to the credence of a number of people, Reiki is not a spiritual faction or a prearranged religion. It is not true that one must be holy in character in order to attain the ability of healing. Preliminary experience is the major need to become a natural and one's own innate essence is automatically acquainted with it. Remember that healing is heavenly, so therefore as it comes from the creator, the nearness to whomever one is comfortable with will develop your own potentials in Reiki.
One can be healed and cured. One can boost up spiritual level of oneself, and elevate that of others.
Reiki is beyond doubt holistic, the spirit, emotion, body, and the mind are positively affected. The unique valuable effects consisting of peaceful well-being and feeling, security, and relaxation are barely the natural effect.
There are Various Reiki teachers and masters throughout the world that can teach anyone who has a great interest in learning Reiki.
Instinct will let you feel the divergence. You will appreciate without explanation when the fit amid the student and the master is right.
Take note that when you feel the harmony with the universal goodness the more likely Reiki will work for you and others. The Reiki treatment itself will assist the harmonizing effect of nature, your thoughts, attitude and your skill.
Reiki originated in Japan, but it is comparatively atypical today. Instead it nurtures rapidly in the west and is common worldwide nowadays. Whereas Reiki healing has become more fashionable worldwide even in hospitals and to quite a lot uses Reiki as a harmonizing natural medicine for almost all day care classes and programs.
Quit Smoking by Facing Your Psychological Addiction
When you have been addicted to nicotine, the thought of trying to quit smoking can be intimidating. Aside from the physical withdrawal symptoms, there's a psychological addiction to the habit-forming drug.
If you're setting out on a mission to stop smoking, make sure you implement a plan to attack your mental habit as well as face the withdrawal of nicotine physically from your body. Medications and counseling can contribute to an easier time when quitting smoking, because it's an emotional and social habit as well as just a habit of motion, taking your fingers to and from your mouth to inhale a cigarette.
There are many ways to get psychological help for your addiction. They need to be done in conjunction with the physical removal of nicotine, not just before or after you've stopped smoking.
You may opt for phone counseling, which you can find through the American Cancer Society's Quitline. This way you're connected with a trained counselor whenever you need help with your plans to stop smoking.
There are some common traps counselors can help you avoid that usually cause someone who has quit smoking to return to the nasty habit. Phone counseling is a convenient way to reach out for support because it's available at all times, from anywhere you have a phone connection.
Some people who want to quit smoking need to do nothing more than turn to family and friends in their time of need. It's especially helpful if there's someone you know who has already quit smoking and will understand what you're going through.
There are also programs organized specifically for people who want to give up smoking. Being a part of a group can be beneficial in giving you the extra support you need to break the habit once and for all.
You may discover that you prefer individual counseling over group meetings, but either way, counseling helps people quit smoking more than those who try to go it alone. Some organizations will be intense, and others more flexible. The more intense it is, the higher your chance of success of quitting smoking.
If you feel like your addiction is strong, then try to find a frequent meeting that lasts at least half an hour. Try to find those with experience to help you with you quit smoking. Never fall for the quick and easy claims some groups make just to take your money.
If you're setting out on a mission to stop smoking, make sure you implement a plan to attack your mental habit as well as face the withdrawal of nicotine physically from your body. Medications and counseling can contribute to an easier time when quitting smoking, because it's an emotional and social habit as well as just a habit of motion, taking your fingers to and from your mouth to inhale a cigarette.
There are many ways to get psychological help for your addiction. They need to be done in conjunction with the physical removal of nicotine, not just before or after you've stopped smoking.
You may opt for phone counseling, which you can find through the American Cancer Society's Quitline. This way you're connected with a trained counselor whenever you need help with your plans to stop smoking.
There are some common traps counselors can help you avoid that usually cause someone who has quit smoking to return to the nasty habit. Phone counseling is a convenient way to reach out for support because it's available at all times, from anywhere you have a phone connection.
Some people who want to quit smoking need to do nothing more than turn to family and friends in their time of need. It's especially helpful if there's someone you know who has already quit smoking and will understand what you're going through.
There are also programs organized specifically for people who want to give up smoking. Being a part of a group can be beneficial in giving you the extra support you need to break the habit once and for all.
You may discover that you prefer individual counseling over group meetings, but either way, counseling helps people quit smoking more than those who try to go it alone. Some organizations will be intense, and others more flexible. The more intense it is, the higher your chance of success of quitting smoking.
If you feel like your addiction is strong, then try to find a frequent meeting that lasts at least half an hour. Try to find those with experience to help you with you quit smoking. Never fall for the quick and easy claims some groups make just to take your money.
Rainbow Dream For Better Health
Light is eternal, mysterious, and profoundly related to all aspects of health. Although, that relationship largely eludes a scientific analysis. We know sunlight, or artificial light matching the sun's spectral signature, is essential for pineal gland function, sleep/waking cycles, and moods. These facts support the therapeutic use of light.
In the extreme northern latitudes, the cure for depressed and suicidal people during the long winter of darkness is a short daily exposure to a full spectrum light box. Sleep disorders are treated with doses of light. Plants need full spectrum light to thrive. Beyond these few indications not much scientific evidence exists for the relationship of light to health. (As an aside here, light is a convenient but somewhat inaccurate term. Light is our sensory impression of photonic energy and not a quality of matter.)
Scientists have described the physical qualities of light. Atoms emit it when their electrons fall to a lower energy level. The energy released is in the form of a photon. Once that happens, the photons vibrate (which gives light its color), and travel at 186,000 miles per second. This continues until a black body absorbs their quantum charge. While photons instantly reach this incredible level of activity, they are also simultaneously in two mutually exclusive states. They are at the same time members of wave formations and individual packets. Finally, and among many other exotic characteristics, they are capable of being in two places at once!
Scientists are aware of these strange qualities. The pioneers of quantum physics, Albert Einstein and Neils Bohr, were deeply perplexed by the other worldliness of quantum mechanics.
Yet, the standard, materialistic interpretation for quantum particles, strange though it may be, is not strange enough. Much more needs to be said about light.
The unreality of photons and all quantum particles is otherworldly. As if the physical weirdness were not enough, the only theory able to encompass the entirety of quantum mechanics interpreted their substance as no substance at all. Protons, electrons, neutrons, quarks, muons, photons, and all the rest of the quantum menagerie are not things in our sense of what things are. They are "probability waves"!
Einstein said the world is like a watch in which we can only see the hands. The inside of the watch cannot be accessed. Aristotle knew this; and, all philosophers know it too. The essence of reality is hidden from examination. We can only look at the tracks of quantum particles as they etch lines into cloud chambers. We never see the particles themselves.
The same is true in the macrocosmic world. We never sense the thing-itself, but instead receive an impression, resulting from the reaction between the object of our interest and an electromagnetic field. This interference pattern is then further distanced from the ground of reality by our interpretation of the sensory information.
Why limit our therapeutic scope to the second hand rendition offered by sensory impressions? We want to include as many of the healing potentials of light (and of creation in general) as possible, even if some of these potentials can only be rendered sensible by imagination and a magical vocabulary.
In a quantum sense material objects, energies, sensory impressions, ideas, dreams, the present, the past, and all possible futures are made entirely of light. Either the light is condensed into matter, a form of jelled light, or it is free photonic and luminescent energy. This is merely a restating of Einstein's famous equation E=MC2. Matter and energy are different aspects of the same reality equation.
The light of stars (our sun) is the stuff of creation. Matter, all matter, is born in the nuclear heart of stars. The vastest potentials of life, the alpha and the omega of existence are found in the light. Sun worshippers know this. All life not only depends on the sun, but also comes from the sun. The magical insight is that all life receives its vital information in light code. Surely, this is not any more difficult to believe than what we already know to be scientific fact?
The positive and healing parts of light information in the biosphere can be condensed? We find this congealed and super healing light energy in high vitality foods, supplements and full spectrum lights.
Light increases our choices for health and healing. By considering this larger view of nutrition we are empowered to go beyond the scientific measurements of velocity and vitamins, of color and carbohydrates, of the many wonderfully perceptive and helpful categories of the scientists, beyond the electron microscope, gram scale and metric ruler, to a world of immense possibility--the healing universe.
In the extreme northern latitudes, the cure for depressed and suicidal people during the long winter of darkness is a short daily exposure to a full spectrum light box. Sleep disorders are treated with doses of light. Plants need full spectrum light to thrive. Beyond these few indications not much scientific evidence exists for the relationship of light to health. (As an aside here, light is a convenient but somewhat inaccurate term. Light is our sensory impression of photonic energy and not a quality of matter.)
Scientists have described the physical qualities of light. Atoms emit it when their electrons fall to a lower energy level. The energy released is in the form of a photon. Once that happens, the photons vibrate (which gives light its color), and travel at 186,000 miles per second. This continues until a black body absorbs their quantum charge. While photons instantly reach this incredible level of activity, they are also simultaneously in two mutually exclusive states. They are at the same time members of wave formations and individual packets. Finally, and among many other exotic characteristics, they are capable of being in two places at once!
Scientists are aware of these strange qualities. The pioneers of quantum physics, Albert Einstein and Neils Bohr, were deeply perplexed by the other worldliness of quantum mechanics.
Yet, the standard, materialistic interpretation for quantum particles, strange though it may be, is not strange enough. Much more needs to be said about light.
The unreality of photons and all quantum particles is otherworldly. As if the physical weirdness were not enough, the only theory able to encompass the entirety of quantum mechanics interpreted their substance as no substance at all. Protons, electrons, neutrons, quarks, muons, photons, and all the rest of the quantum menagerie are not things in our sense of what things are. They are "probability waves"!
Einstein said the world is like a watch in which we can only see the hands. The inside of the watch cannot be accessed. Aristotle knew this; and, all philosophers know it too. The essence of reality is hidden from examination. We can only look at the tracks of quantum particles as they etch lines into cloud chambers. We never see the particles themselves.
The same is true in the macrocosmic world. We never sense the thing-itself, but instead receive an impression, resulting from the reaction between the object of our interest and an electromagnetic field. This interference pattern is then further distanced from the ground of reality by our interpretation of the sensory information.
Why limit our therapeutic scope to the second hand rendition offered by sensory impressions? We want to include as many of the healing potentials of light (and of creation in general) as possible, even if some of these potentials can only be rendered sensible by imagination and a magical vocabulary.
In a quantum sense material objects, energies, sensory impressions, ideas, dreams, the present, the past, and all possible futures are made entirely of light. Either the light is condensed into matter, a form of jelled light, or it is free photonic and luminescent energy. This is merely a restating of Einstein's famous equation E=MC2. Matter and energy are different aspects of the same reality equation.
The light of stars (our sun) is the stuff of creation. Matter, all matter, is born in the nuclear heart of stars. The vastest potentials of life, the alpha and the omega of existence are found in the light. Sun worshippers know this. All life not only depends on the sun, but also comes from the sun. The magical insight is that all life receives its vital information in light code. Surely, this is not any more difficult to believe than what we already know to be scientific fact?
The positive and healing parts of light information in the biosphere can be condensed? We find this congealed and super healing light energy in high vitality foods, supplements and full spectrum lights.
Light increases our choices for health and healing. By considering this larger view of nutrition we are empowered to go beyond the scientific measurements of velocity and vitamins, of color and carbohydrates, of the many wonderfully perceptive and helpful categories of the scientists, beyond the electron microscope, gram scale and metric ruler, to a world of immense possibility--the healing universe.
All About Herbal Remedies
Herbal remedies are taking over the drug industry at a very fast rate and many are increasingly using them to treat all kind of ailments or as supplements.
However, a lot of side effects of these herbs are not widely known as the manufacturers of these herbs are usually not required to send proof of safety and efficacy to the U.S. Food and Drugs Administration (FDA) for approval before being dispatched.
Recent researches are showing that some herbal remedies do indeed have side effects as follows:
Ginko Biloba has been reported to cause spontaneous bleeding.
St. Johns wort is known to cause gastrointestinal problems, allergic issues, exhaustion, confusion, a dry mouth, and photosensitivity. If you manifest these side effects, you may need to seek medical attention.
Herbal supplements are also useful and can be taken daily as they are often very rich in vitamins and minerals especially calcium and magnesium. Common herbal supplements are St. Johns Wort, ginseng, fennel and Echinacea.
Some of the household plants such as rosemary, basil and garlic are also considered herbs and have powerful therapeutic properties. They can be incorporated into many meals and are usually best to be taken raw as heat could sometimes reduce their healing properties
Ephedra (Mahuang)is responsible for causing insomnia, nervousness, hypothermia, tremor, severe headaches, seizure, myocardial infarction, kidney stones.
Kava could cause lingual dyskinesia, sedation, torticollis, enhancement of Parkinson's disease, oculogyric crisis, intense movements of the trunk, and rashes.
In addition, certain herbs are known to produce severe side effects if taken with commercial pharmaceutical drugs. For example, Gingko Biloba may produce more severe bleeding in patients that also take aspirin and warfarin, Ephedra may produce hallucination-like symptoms if taken with alcohol or caffeine.
A study also shows that approximately 25% of patients consulting doctors for serious ailments opt to use alternative medicines while only 70% of them are telling their doctors about it.
Therefore, every patient must consult their physicians as well as herbalists before taking any herbal remedy and must adhere to prescribed dosage. This is because herbal medicines could have the effects of drugs such as marijuana which can be very dangerous if they are taken unknowingly with other commercial drugs and without proper guidance for a long period of time.
Overall herbal remedy cures offer a much more cost effective advantage verse over the counter medicine. The pros far outway the cons and I suggest everyone should at least look into herbal remedies to help cure an illness or at least use as a preventive measure.
However, a lot of side effects of these herbs are not widely known as the manufacturers of these herbs are usually not required to send proof of safety and efficacy to the U.S. Food and Drugs Administration (FDA) for approval before being dispatched.
Recent researches are showing that some herbal remedies do indeed have side effects as follows:
Ginko Biloba has been reported to cause spontaneous bleeding.
St. Johns wort is known to cause gastrointestinal problems, allergic issues, exhaustion, confusion, a dry mouth, and photosensitivity. If you manifest these side effects, you may need to seek medical attention.
Herbal supplements are also useful and can be taken daily as they are often very rich in vitamins and minerals especially calcium and magnesium. Common herbal supplements are St. Johns Wort, ginseng, fennel and Echinacea.
Some of the household plants such as rosemary, basil and garlic are also considered herbs and have powerful therapeutic properties. They can be incorporated into many meals and are usually best to be taken raw as heat could sometimes reduce their healing properties
Ephedra (Mahuang)is responsible for causing insomnia, nervousness, hypothermia, tremor, severe headaches, seizure, myocardial infarction, kidney stones.
Kava could cause lingual dyskinesia, sedation, torticollis, enhancement of Parkinson's disease, oculogyric crisis, intense movements of the trunk, and rashes.
In addition, certain herbs are known to produce severe side effects if taken with commercial pharmaceutical drugs. For example, Gingko Biloba may produce more severe bleeding in patients that also take aspirin and warfarin, Ephedra may produce hallucination-like symptoms if taken with alcohol or caffeine.
A study also shows that approximately 25% of patients consulting doctors for serious ailments opt to use alternative medicines while only 70% of them are telling their doctors about it.
Therefore, every patient must consult their physicians as well as herbalists before taking any herbal remedy and must adhere to prescribed dosage. This is because herbal medicines could have the effects of drugs such as marijuana which can be very dangerous if they are taken unknowingly with other commercial drugs and without proper guidance for a long period of time.
Overall herbal remedy cures offer a much more cost effective advantage verse over the counter medicine. The pros far outway the cons and I suggest everyone should at least look into herbal remedies to help cure an illness or at least use as a preventive measure.
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